Macrame Coasters

You will learn two different knot options for the coasters. You may make up to 6 coasters and take home materials in case time was not enough to finish your project.

January 26
$30
Main room

Ame Kafor

Thai Cooking with Ching

Explore Thai Cuisine with: Larb Moo (Minced Pork Salad), Thai Glass Noodle Salad with Prawns, Green Curry Fried Rice. All recipes are gluten and dairy free. This is a definitely worth repeat of Nov 25/2025 class.

January 26
$45
Kitchen
Max 10
Ching Li

Massage with Teresa

Date: January 26, Feb 23, March 2, 9, 16, 23, 30, May 4
Time: 9-10am / 10-11am
Fee: $80 / hour
Location: Spa Room
Instructor: Teresa Wallace

Registered Massage Therapist with 20+ years experience: relaxation, therapeutic and cupping massage available. Receipts provided.

Yoga Nidra with Janice

Did you know that Yoga can be practiced without performing physical postures? Were you aware that meditation can be done lying down? Yoga Nidra is the way!

It is a guided meditation of specialized relaxation exercises, breathing techniques and guided imagery. All that is required is a willingness to open your mind and let go. It is a powerful form of Yoga that has been practiced for thousands of years.

Yoga Nidra means “ Yogic sleep” or “conscious sleep” that allows your body and mind to go into a deep state of relaxation. This practice also offers numerous benefits for both mind and body, including stress reduction, improved sleep and increased mindfulness. Come to this practice wearing comfortable loose clothing, a yoga mat, pillow and a blanket. Look forward to leaving with a sense of feeling grounded and relaxed.

Session will be 45 minutes long. 9:15am start time.

Date: January 26, March 2, 9
Fee: $30 each
Location: Aspen Suite 9:15am (45 minutes)
Max 4
Instructor: Janice Tawkin