Spring Tea

May 11 9am – 11am Eden Brook Reception Centre

Join us and bring a friend for refreshments and visiting!

Macrame Coasters

You will learn two different knot options for the coasters. You may make up to 6 coasters and take home materials in case time was not enough to finish your project.

January 26
$30
Main room

Ame Kafor

Thai Cooking with Ching

Explore Thai Cuisine with: Larb Moo (Minced Pork Salad), Thai Glass Noodle Salad with Prawns, Green Curry Fried Rice. All recipes are gluten and dairy free. This is a definitely worth repeat of Nov 25/2025 class.

January 26
$45
Kitchen
Max 10
Ching Li

Massage with Teresa

Date: January 26, Feb 23, March 2, 9, 16, 23, 30, May 4
Time: 9-10am / 10-11am
Fee: $80 / hour
Location: Spa Room
Instructor: Teresa Wallace

Registered Massage Therapist with 20+ years experience: relaxation, therapeutic and cupping massage available. Receipts provided.

Yoga Nidra with Janice

Did you know that Yoga can be practiced without performing physical postures? Were you aware that meditation can be done lying down? Yoga Nidra is the way!

It is a guided meditation of specialized relaxation exercises, breathing techniques and guided imagery. All that is required is a willingness to open your mind and let go. It is a powerful form of Yoga that has been practiced for thousands of years.

Yoga Nidra means “ Yogic sleep” or “conscious sleep” that allows your body and mind to go into a deep state of relaxation. This practice also offers numerous benefits for both mind and body, including stress reduction, improved sleep and increased mindfulness. Come to this practice wearing comfortable loose clothing, a yoga mat, pillow and a blanket. Look forward to leaving with a sense of feeling grounded and relaxed.

Session will be 45 minutes long. 9:15am start time.

Date: January 26, March 2, 9
Fee: $30 each
Location: Aspen Suite 9:15am (45 minutes)
Max 4
Instructor: Janice Tawkin

Grow Your Own Skin Loving Herbs in Calgary

Come and learn about 3 different HERBS that grow well in Calgary that are good for your health and your SKIN! You will learn the benefits of each and step-by-step how to grow the herbs and prepare a herbal infusion.

Leah will share her knowledge of Herbology, working with herbs and running her own natural and organic skincare company.
We will talk about the versatility of herbs and how you can also use them for teas, culinary and the benefits to your overall health. We will discuss some common ailments and what herbals are beneficial to use. You will also get to sample Wild Sun all natural and organic skincare that contains locally grown and harvested herbal infusions.

Date: Feb 2
Fee: $20 each
Location: Main Room
Min 5 /Max 25
Instructor: Leah Sigurdson

Peruvian Cooking – Lomo Saltado

Lomo saltado is a popular Peruvian stir-fry dish that blends Chinese and Peruvian flavors, featuring marinated strips of beef (lomo) stir-fried with onions, tomatoes, and aji amarillo pepper, then mixed with french fries and served with rice. You’ll take home a big plate of lomo saltado, rice and fries. This is gluten and dairy free.

February 2
$30
Kitchen
Max 10
Ame Kafor

Reiki with Janice

Usui Reiki is based on the principle of channeling universal life energy through the hands to support balance and well-being on physical, emotional, mental, and spiritual levels.

Benefits of Reiki may include deep relaxation, stress reduction, enhanced emotional clarity, support for the body’s natural healing processes, and a greater sense of calm and balance. Many people also report improved focus, better sleep, and an increased awareness of their own energy and intuition.

The Reiki experience is typically peaceful and restorative. During a session, recipients remain fully clothed while light touch or hands-off techniques are used. Sensations can vary and may include warmth, tingling, or a profound sense of relaxation. Each experience is unique, meeting the individual where they are and supporting overall harmony and self-healing.

9:15am start time.

Date: February 2, 9
Fee: $50 each
Location: Spa Room (9:15am – 10:45am)
Max 1
Instructor: Janice Tawkin

Yoga with Jess

“Yoga” denotes a state of union, which we can explore in terms of joining or uniting our breath with our movements, our mind with our physical body, or even our intentions with any number of outcomes. The practise invites us to connect with ourselves, with those whose experiences can help us on our own journeys, and with the community in which we live or feel connected to.

Join Jessica this winter for an opportunity to reconnect on so many levels: to explore and improve your awareness; your day-to-day posture and mobility, strength, coordination and focus; and hopefully, your sense of belonging – both in your own body and in the wider world. February sessions will focus on discovering your current baseline, affirming foundations, and negotiating transitions with ease and grace. The practise can be adapted for any injuries. All levels are welcome!

Date: Feb 2, 9, 23, March 16, 23, 30
Fee: $20 each
Location: Aspen Suite
Max 8
Instructor: Jessica Kwong

www.weejess.com

Paper Roses

In this class you will create a rose and a bud in your color choice ready to put in a bud vase. The surprise for this class is both the history behind their creation and how truly transformative coffee filters can be!! All materials will be supplied. (Bring your own bud vase for photos at the end of the class)

February 2
$20
Main room
Min 3 / Max 12
Jan Wittstrom

Moroccan Cooking with Ching

In this class we will be making: Lamb Kefta Tagine, Harissa Olive Salad, Tomato and Walnut Salad and Buttered Couscous. Gluten free and dairy free substitutions are available. Please let the instructor know in advance.

February 9, 23
$50
Kitchen
Max 10
Ching Li

Fused Glass Appy Plate – Tetris Decor Series

Try your hand at glass fusing in this fun introductory class.

Each participant will create their own unique Tetris style appy plate using precut pieces of glass. The main color of each plate will be crystal clear with a BRAND-NEW SELECTION of 6 DÉCOR specialty COLORWAYS to choose from that include cathedral and for the first time, opal glass.

CHOICES: Lemon Twist, Pumpkin Spice Sunrise, Lagoon Oasis, Purple’s ‘n Periwinkle, Art Deco Deutsch, Warm Cool Vibes.

Plates need to go through 2 firings after the class which means they’ll be ready approximately 7 to 10 days after class.

March 2
$73.50 / plate
Main room
Min 8 / Max 16
Jeweliyana

No Knead Bread

Freshly baked homemade bread (or crusty rolls) could not be easier. Whether you just need a break from your sourdough ritual or you’re a newbie to bread baking, this is a great recipe to have on hand. Leave with the dough to make your own full loaf of bread (or buns) – this just needs to be done within a week of the class.

During the class, you will prepare your own dough to take home and as a group we will prepare a loaf, some buns and bake them during the class so you have all the steps – start to finish.

This is a standing class; so, please wear comfortable shoes. Bring a bowl (preferably glass or stainless), an apron & pen(cil).

March 2
$45
Kitchen
Min 6 / Max 10
Angela Friesen

Learn How to Create Your Own All Natural Mini Facial

Come out for a fun spa-like experience where you will learn to make your own all natural facial cleanser; as well as learn simple facial exercises for anti-aging and vitality.

In this workshop, we will create a simple yet effective facial cleaner using all natural and organic ingredients! You will get to take yours home along with the recipe.

You will also pick which Wild Sun facial oil you’d like to use to learn facial exercises that help move the lymph and strengthen facial muscles. These simple yet effective exercises, practiced daily, help tone and bring vibrancy to your skin!
You will leave this workshop knowing how to do your own mini facial and feel youthful and vibrant!

Date: March 9
Fee: $30 each
Location: Main Room
Min 5 /Max 25
Instructor: Leah Sigurdson

Homemade English Muffins

No experience required. Learn how to make homemade English muffins. This recipe is dairy free, but will contain gluten for a classic flavour & texture. Toasted, these muffins are great with butter and jam, BUT another classic use is eggs
benedict; so, we will also make a simple hollandaise. The hollandaise contains dairy (butter), but no gluten.

Take home the recipes, learn tips & tricks, and leave with 6 freshly baked English muffins & some hollandaise. This is a standing class, please wear comfortable shoes. Bring a small lidded container or jar for your hollandaise, an apron & pen(cil). All ingredients & additional packaging will be provided.

March 9
$45
Kitchen
Min 4 / Max 10
Angela Friesen

Sewing & Repair

Have you ever thrown something away because it has a hole in it or buttons missing, or loved a shirt that didn’t quite fit? Bring your items & questions. We will teach you different ways to sew buttons and hems, hide sweater pulls, add tucks, invisible stitching to hide a hole… + have a handout to remember it all. This is a hand sew class and easier than most think.

Date: March 16
Fee: $10 each
Location: Main Room

Instructor: Moire Dunn & Wendy Parker & Jan Wittstrom

Leek or Spinach Quiche

A staple in French food. In this class we will learn to make a quiche base and crust and will take home a medium quiche. This is not gluten or dairy free but could be modified if requested.

March 16
$25
Kitchen
Max 10
Ame Kafor

Semi-Precious Bracelets

Ever have an outfit that you don’t have jewellery for? Need a gift for a friend? Choose from our bead selection then make two custom designed semi-precious bracelets on elastic. Additional bracelets can be made for $10.00/bracelet.

Date: March 23
Fee: $20 each
Location: Main Room
Min 3
Instructor: Angie & Pat