November

This hand sewn snowman is done in the pioneer method of using scraps, leftover buttons and bits of quilt material. He is perfect for a tree ornament, a gift tag or to hang on a bottle of wine. All materials will be provided for one snowman to be made in class and you will get a copy of the pattern and directions if you want to make more.

Nov 3
$15
Main Room
Min 3
Jan Wittstrom

Explore Thai Cuisine with: Larb Moo (Minced Pork Salad), Thai Glass Noodle Salad with Prawns, Green Curry Fried Rice. All recipes are gluten and dairy free

Nov 3
$45
Kitchen
Max 10
Ching Li

Is your hair feeling lifeless and in need of rejuvenation? Make your own Rejuvenating Herbal Hair Oil using botanicals that will help stimulate your hair follicles and add life to your hair. Also, learn about mineralizing your body with herbs, minerals and nutrients. You will be provided the hair oil recipe and also a hand-out on ways to help revitalize your skin, hair and nails. You will take 30ml of beautiful healing oils and botanicals home.

Nov 10
$30
Main Room
Min 5 / Max 15
Leah Sigurdson

Join me as we embark on a journey where simplicity meets nourishment, and tradition meets innovation. Leave your worries at the door! This workshop is designed to be stress-free and enjoyable, allowing you to immerse yourself fully in the experience. I’ll guide you through a straightforward sourdough process, ensuring that each step is clear and manageable—no fancy gadgets or tools required. We’ll keep things uncomplicated, accessible, and fun for everyone.
Sourdough isn’t just about delicious bread; it’s also a powerful way to support your health from the inside out. Through its natural fermentation process, sourdough can improve digestion, boost nutrient absorption, and contribute to a balanced, happy gut. During our time together, we’ll explore just how important gut health is for your overall well-being and learn many simple, everyday ways to keep your gut microbiome thriving.
Say goodbye to store-bought loaves and hello to homemade goodness that’s as wholesome as it is flavourful.
Don’t miss this opportunity to indulge your senses, connect with like-minded women, and gain a timeless skill that will nourish both your body and your life. Whether you’re a novice or a seasoned baker, there’s something for everyone at our sourdough workshop. Dairy-free & Nut-free

Includes: all ingredients, starter, instructions, YouTube tutorial, jar, and access to a private Love Your Guts Simple Sourdough Facebook group for questions, comments, and celebrations.

What you gain: your own sourdough starter, Sourdough jar, new knowledge around keeping a healthy, happy gut microbiome, an understanding of why gut health is vital for your overall wellness, a fun and memorable experience, the ability to make your own bread for the rest of your life
What to bring: Large bowl, medium bowl, small spatula, measuring cups, tea towel

Nov 10
$60
Kitchen
Min 5 / Max 10
Kerrie-Ann LeBlanc

This is your chance to be guided through T&T Supermarket and learn about Asian produce, products and the brands my family uses. Bring a recipe that you have had your eye on and would like help finding the ingredients for. After the tour, you will have time to purchase groceries. We will head over to the restaurant nearby for Dim Sum (meal at your cost). Please RSVP for Dim Sum reservation.

Nov 10
$15 (Dim Sum not included)
OFFSITE – Meet at T&T 25 Heritage Meadows Way SE
Max 15
Ching Li

Using a candle holder, a piece of fabric and decorative push pins and beads this little tree will bring a sparkle to a corner. You will be making a 9 inch tree in class (all materials provided) and you will receive the pattern for 3 trees of varying heights (6, 9 and 12 inch trees).

Nov 17
$22
Main Room
Min 3 / Max 10
Jan Wittstrom

Explore Korean cuisine with: Gochujang Chicken Skewers (Gluten Free), Chilli Vinegar Noodles with Sesame Tofu (Can be Gluten Free), Tteokbokki (Spicy Rice Cakes (Gluten Free)
All recipes are dairy free. This is a repeat of October 20th’s class due to its popularity.

Nov 17
$45
Kitchen
Max 10
Ching Li

These are sure to dazzle on your Christmas tree or hanging in your windows. Use crystal and pearl beads to create three snowflakes. Includes all supplies.

Nov 24
$20
Main Room
Angie Page

This class will be hands on. You will be making and going home with two ferments. A demo will be done of 1-2 other ferments. We will talk about facts and myths of fermenting, what to do and not to do. The class is gluten free and dairy free, but we will discuss dairy ferments.
The ferments we will cover/make will be carrots, cauliflower, sauerkraut, kimchi and condiments (ketchup, relish, mustard).
Please bring a bowl, cutting board and knife. All other supplies will be provided.

Nov 24
$30
Kitchen
Min 4 / Max 12
Nicole Philipchuk

Reflexology is an alternative healing therapy that works on the premise that your feet are a small anatomical map of your body. It is a method of acupressure which activates your body whilst working on specific points and zones of the foot that respond to different parts of your body. The benefits include dynamic healing, relaxation, stress release, revitalizing energy, clearing congestion and cleansing the body of toxins and improving circulation. 9am start time

Nov 24
$60
Spa Room 9am
Max 1
Vicky Duffner